★★★★★

4.8/5

Your symptoms lead back to your gut.

Alba's at-home microbiome sequencing test reveals what's in your gut and may be driving your IBS, skin issues, fatigue, and sleep. Get personalized results, a nutrition plan, a 1:1 expert consult, and the answers you deserve about your health.

Get started today

From 'just learn to live with it' to actually knowing why.

★★★★★
I decided to try Alba Health because I wanted to get a better understanding of my gut health. I was interested in learning what was going well and what areas might need more attention. Alba provided exactly that. The results gave me a clear picture of my gut health, highlighting what was in good shape and what I should focus on improving. The insights were easy to understand and genuinely helpful in guiding how I think about my nutrition and overall well-being.
Juhiana, Verified Customer
★★★★★
It was very interesting to receive an analysis of my gut flora, along with tools to hopefully improve it over time. I received both written and verbal feedback from knowledgeable dietitians. I now have a better understanding of how certain foods affect the body and what can be important to keep in mind.
Eva, Verified Customer
★★★★★
I’m genuinely impressed by the test and the personalised advice I received. For the first time, some of the pieces around my nutrition are finally falling into place. The insights were clear, actionable, and spot-on. Great recommendation – I’m really glad I tried it!
Marija, Verified Customer
★★★★★
Excellent company with great customer service. I had a review with Johanna, and she was very thorough and understanding of my personal situation, providing personalised care and recommendations.
Oscar, Verified Customer

★★★★★
I decided to try Alba Health because I wanted to get a better understanding of my gut health. I was interested in learning what was going well and what areas might need more attention. Alba provided exactly that. The results gave me a clear picture of my gut health, highlighting what was in good shape and what I should focus on improving. The insights were easy to understand and genuinely helpful in guiding how I think about my nutrition and overall well-being.
Juhiana, Verified Customer
★★★★★
It was very interesting to receive an analysis of my gut flora, along with tools to hopefully improve it over time. I received both written and verbal feedback from knowledgeable dietitians. I now have a better understanding of how certain foods affect the body and what can be important to keep in mind.
Eva, Verified Customer
★★★★★
I’m genuinely impressed by the test and the personalised advice I received. For the first time, some of the pieces around my nutrition are finally falling into place. The insights were clear, actionable, and spot-on. Great recommendation – I’m really glad I tried it!
Marija, Verified Customer
★★★★★
Excellent company with great customer service. I had a review with Johanna, and she was very thorough and understanding of my personal situation, providing personalised care and recommendations.
Oscar, Verified Customer

Developed based on 25+ years of R&D by scientists with over 1,600 publications

If any of these feel familiar, you're in the right place.

These look like separate problems. They're often the same conversation, and one your gut has been trying to start for years.

Bloating & digestive discomfort

Skin flares & eczema

Fatigue & brain fog

IBS & irregular digestion

Mood changes & anxiety

Hormone-related symptoms

Get your test

Bloating & digestive discomfort
Skin flares & eczema
Fatigue & brain fog
IBS & irregular digestion
Mood changes & anxiety

✨

Connect to Content

Add layers or components to swipe between.

✨

Connect to Content

Add layers or components to swipe between.

Get your test

Bloating & digestive discomfort
Skin flares & eczema
Fatigue & brain fog
IBS & irregular digestion
Mood changes & anxiety
Hormone-related symptoms

Our gut microbiome is involved in more than digestion.

Skin & inflammation

Gut bacteria regulate your immune response. Imbalances are directly linked to eczema, chronic inflammation, and skin sensitivity from the inside.

Energy & brain function

The gut-brain axis is real and bidirectional. Specific bacterial strains affect how you produce serotonin, regulate cortisol, and sustain mental clarity.

Digestion & bloating

IBS and chronic bloating are rarely just dietary. The composition of your microbiome matters more than what you ate yesterday.

Simple. At home. Real results.

Order your kit & collect sample at home

A simple stool sample, takes minutes, fully guided. Free delivery, no referral needed.

Receive your personalised report

Bacteria, fungi & parasites mapped with a clear nutrition plan.

Meet your nutritionist

30-min 1:1 consultation to translate results into your action plan.

Ongoing support and progress tracking

Access 24/7 expert backed guidance in the app. Recipes, advice, or answers to questions about your report. Retest to fine-tune your action plan, and finally get the answers about your health you deserve.

Shop now