★★★★★

4.7/5

Your gut is telling you something.

You've tried the diets, the probiotics, the creams. Alba looks where most advice doesn't – inside your gut.

Developed based on 25+ years of R&D by scientists with over 1,600 publications

Developed based on 25+ years of R&D by scientists with over 1,600 publications

THIS IS FOR YOU IF

Generic advice and probiotics haven't helped your symptoms

But have you looked at what's actually happening inside?

Constipation

Eczema

Colic

Low energy

Digestive issues

Allergies

and more…

93%

93%

93%

feel more confident supporting their gut health

feel more confident supporting their gut health

85%

85%

85%

Improved their gut health within 3 months

Improved their gut health within 3 months

Before Alba

Before Alba

After Alba

After Alba

Gut Balance Programmes

The answer to how you're feeling may be in your gut. Now you just have to look.

The answer to how you feel may be in your gut. Now you just have to look.

What's included

2 tests

Birth up to 3 years

Baby & Toddler Gut Balance Programme

Shaped by birth, feeding and early antibiotics, symptoms emerge that may be linked to their gut microbiome.

Learn more

Free shipping

2 tests

3 up to 13 years

Child Gut Balance Programme

Driven by food, infections and repeat antibiotics, imbalances are tracked and action plans modified.

Learn more

Free shipping

2 tests

13 up to 18 years

Teen Gut Balance Programme

Hormones, stress and routine shape the gut and may be linked to symptoms that disrupt their day-to-day.

Learn more

Free shipping

2 tests

18+ years

Adult Gut Balance Programme

Years of lifestyle, stress and diet shape your health. Gut imbalances are worked on over time.

Learn more

Free shipping

2 tests

Birth up to 3 years

Baby & Toddler Gut Balance Programme

Shaped by birth, feeding and early antibiotics, symptoms emerge that may be linked to their gut microbiome.

Learn more

Free shipping

2 tests

3 up to 13 years

Child Gut Balance Programme

Driven by food, infections and repeat antibiotics, imbalances are tracked and action plans modified.

Learn more

Free shipping

2 tests

13 up to 18 years

Teen Gut Balance Programme

Hormones, stress and routine shape the gut and may be linked to symptoms that disrupt their day-to-day.

Learn more

Free shipping

2 tests

18+ years

Adult Gut Balance Programme

Years of lifestyle, stress and diet shape your health. Gut imbalances are worked on over time.

Learn more

Free shipping

THE GUT BALANCE JOURNEY

Understanding is the first step.

Change takes time to confirm.

1. Test

A simple at-home stool sample. Results in your app in 3–4 weeks.

A simple at-home stool sample. Results in the app in 3–4 weeks.

2. Understand

Your report shows what's out of balance – and why.

Your report shows what's out of balance – and why.

3. Restore

 Follow a plan built around your data: food, supplements and habits.

 Follow a plan built around your data: food, supplements and habits.

4. Track

A second test shows what's changed, and sets what comes next.

A second test shows what's changed, and sets what comes next.

The gut microbiome changes slowly.

Meaningful shifts from diet and lifestyle take 3–6 months to show. That's not a flaw – it's the biology. Test 1 sets the baseline. Test 2 confirms the change.

Get your Gut Balance Programme

HOW THE GUT BALANCE PROGRAMME WORKS

Everything you need on your journey to a balanced gut.

Built around the reality that changing the gut takes time, and that you deserve to see how it's tracking.

Week 1

Gut microbiome analysis

A 5-minute at-home stool sample, a prepaid label, and results in your app in 3–4 weeks.

A 5-minute at-home stool sample, a prepaid label, and results in your app in 3–4 weeks.

Week 3

Your gut health picture

What's present, what's missing, and what it means for your symptoms. A plan covering food, probiotics and habits – built around your microbiome.

Week 4

Expert consultation & implementation

Your nutrition coach walks you through the results. Questions welcome. Follow your plan until test 2.

Your nutrition coach walks you through the results. Questions welcome. Follow your plan until test 2.

Month 3

Second microbiome analysis

Second test, same kit. Done 3 months after test 1.

Second test, same kit. Done 3 months after test 1.

Month 4

Progress report & updated plan

See what's shifted with real data, not a feeling. What changed, what's still changing, and a refined plan for what to focus on next.

x2

TRUSTED BY THOUSANDS

TRUSTED BY THOUSANDS

Why families choose Alba

Why families choose Alba

  • ★★★★★

    At five months old, my daughter developed dermatitis on her face and neck, with eczema patches across her body. Nothing seemed to help. Alba’s stool test confirmed she was missing a specific strain of gut bacteria. With a targeted probiotic and gentle dietary changes, her skin completely cleared. No more rashes, no more eczema.

    Ines, Verified Customer

  • ★★★★★

    I decided to try Alba Health because I wanted to get a better understanding of my gut health. I was interested in learning what was going well and what areas might need more attention. Alba provided exactly that…The insights were easy to understand and genuinely helpful in guiding how I think about my nutrition and overall well-being.

    Juhiana, Verified Customer

  • ★★★★★

    The insight I gained into my children’s gut health has been invaluable. It brought clarity to things that were hard to understand and that our healthcare centre couldn’t really help with, and it inspired us to make changes that actually feel simple and doable. Worth every single penny!

    Patrizia, Verified Customer

  • ★★★★★

    Alba Health has truly helped us understand what our child needs to feel well from the inside out. We ordered a kit because our four-year-old daughter was having stomach issues. After receiving the test results, we adjusted her diet – and now she no longer has stomach pain!

    Anna-Katarina, Verified Customer

  • ★★★★★

    My daughter had the Alba gut health test done and genuinely it’s been amazing. I suffer with health anxiety so I was slightly apprehensive about doing this, but genuinely after getting the results back I actually feel SO much better knowing what’s actually going on in her gut. I had a call with Tanya our nutritionist and it was SO insightful and she gave me a full plan of action and a certain probiotic to help with my daughter. I’m so glad I done this test. I’m going to do my boys next!

    Daisy, Verified Customer

  • ★★★★★

    At five months old, my daughter developed dermatitis on her face and neck, with eczema patches across her body. Nothing seemed to help. Alba’s stool test confirmed she was missing a specific strain of gut bacteria. With a targeted probiotic and gentle dietary changes, her skin completely cleared. No more rashes, no more eczema.

    Ines, Verified Customer

  • ★★★★★

    I decided to try Alba Health because I wanted to get a better understanding of my gut health. I was interested in learning what was going well and what areas might need more attention. Alba provided exactly that…The insights were easy to understand and genuinely helpful in guiding how I think about my nutrition and overall well-being.

    Juhiana, Verified Customer

  • ★★★★★

    The insight I gained into my children’s gut health has been invaluable. It brought clarity to things that were hard to understand and that our healthcare centre couldn’t really help with, and it inspired us to make changes that actually feel simple and doable. Worth every single penny!

    Patrizia, Verified Customer

  • ★★★★★

    Alba Health has truly helped us understand what our child needs to feel well from the inside out. We ordered a kit because our four-year-old daughter was having stomach issues. After receiving the test results, we adjusted her diet – and now she no longer has stomach pain!

    Anna-Katarina, Verified Customer

  • ★★★★★

    My daughter had the Alba gut health test done and genuinely it’s been amazing. I suffer with health anxiety so I was slightly apprehensive about doing this, but genuinely after getting the results back I actually feel SO much better knowing what’s actually going on in her gut. I had a call with Tanya our nutritionist and it was SO insightful and she gave me a full plan of action and a certain probiotic to help with my daughter. I’m so glad I done this test. I’m going to do my boys next!

    Daisy, Verified Customer

Find your programme

WHICH IS RIGHT FOR YOU

Baseline test or Gut Balance Programme?

Baseline Test

To understand your gut for the first time – no specific issues, just curiosity.

To understand your gut for the first time – no specific issues, just curiosity.

First gut microbiome test

First gut microbiome test

Personalised report + action plan

Personalised report + action plan

Expert consultation

Expert consultation

In-app chat support

In-app chat support

Second gut microbiome test

Second gut microbiome test

Progress report + action plan

Progress report + action plan

Exclusive monthly online group sessions

Exclusive monthly online group sessions

Best value:

Best value:

Gut Balance Programme

To understand, track and actively improve your gut health over 3–6 months.

To understand, track and actively improve your gut health over 3–6 months.

First gut microbiome test

First gut microbiome test

Personalised report + action plan

Personalised report + action plan

Expert consultation

Expert consultation

In-app chat support

In-app chat support

Second gut microbiome test

Second gut microbiome test

Progress report + action plan

Progress report + action plan

Exclusive monthly online group sessions

Exclusive monthly online group sessions

FAQ

What if I don't understand the results?

Will this tell me anything about perimenopause?

I've already tried probiotics and elimination diets. How is this different?

Is this different from a GP test or hormone panel?

How quickly will I receive the results?

POLICIES

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Refund policy

Terms of service

Shipping policy

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FAQ

Contact us

© 2026, Alba Health

POLICIES

Privacy policy

Refund policy

Terms of service

Shipping policy

SUPPORT

FAQ

Contact us

© 2026, Alba Health